Smudging 101

Smudging 101

Smudging 101

Smudging 101
Smudging your sacred space, your home or office, or even your body with sage is like taking an energetic shower, or doing a deep metaphysical cleansing. The smoke from dried sage actually changes the ionic composition of the air, and can have a direct effect on reducing our stress response.
Some ideal (or necessary) times to sage smudge your aura and/or spaceĀ 
would be:
  • When you move into a new living space...